How I tested and chose the best daily trainer running shoes

When it comes to finding the best daily trainers, I approach each new release with a critical eye and a commitment to honest, no-fluff reviews.

Every shoe featured in this roundup has been tested by me on real-world road runs—everything from easy recovery jogs and steady aerobic runs to longer efforts that push comfort and durability over time.

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Learn more about my review process.

This hands-on approach helps me figure out which shoes can really handle daily mileage, and which ones fall short—no marketing fluff, just real insights.

Alastair Running
Quality, practical running gear reviews. I review road and trail running gear from affordable entry-level daily trainers through to the fastest carbon fiber plated race day shoes. As well as featuring cool new gear from the best running brands, I also create gear roundups to help you choose the best products based on review performance - visit www.alastairrunning.com for all those and more! I also review other lifestyle gadgets and gear from time to time.

Every review you read or watch on my YouTube channel reflects my personal experience with the product, based on real training, not hype. I stay objective and independent—and I want to help you find the right daily trainer for you, not just the one that’s trending on social media.

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Affiliate Disclaimer: 'Alastair Running' is reader-supported, if you purchase through links on this site, I may earn a small affiliate commission - thank you for your support! -Alastair

What are daily trainer running shoes for?

Daily trainers are the shoes most runners will spend the most time in. They’re built to handle the bulk of your weekly training miles—whether that’s easy runs, steady aerobic sessions, or just getting out the door for 30 minutes.

A good daily trainer should feel reliable, comfortable over many miles, and not fall apart after a few weeks of use (no shoe should do that, lol).

They tend to be more affordable, and they're not necessarily flashy, but they’re the workhorses of your rotation—and arguably the most important pair in your lineup.

1. ASICS Superblast 2

$200 at dickssportinggoods.com / Sportsshoes (For UK Readers)

Fit: True to size | Width: Medium | Weight: 9.1oz (258g) | Drop: 8mm

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